What Is Trauma? Understanding the Basics
A clear introduction to what trauma means, how it shows up in behaviour and body, and why understanding it is the first step toward meaningful change.
For teams & organisations
Workshops & Seminars
Trauma-informed approaches that can change the way a team understands and responds. For organisations, schools, and professionals.
Six topics.
Adapted to your team, your context, your work.
Stabilisation Techniques in Practice
Grounding, regulation, and practical tools for building safety and presence — for yourself and those you support.
Trauma-Informed Communication
How language, tone, and presence shape safety. Building trust through the way we speak, listen, and hold space.
Transgenerational Trauma
How trauma moves through families and communities across generations — and what becomes possible when we start to see the pattern.
Supporting Traumatised Children and Families
Co-regulation, attachment, and practical day-to-day responses that hold the whole family system with warmth and safety.
Burnout, Secondary Traumatisation & Self-Care for Professionals
Recognising the cost of being present for others, and building sustainable, compassionate practice that protects the helper too.
Formats & pricing
Half-day
Focused introduction or refresher. 3 – 4 hours.
Full-day
Deeper integration. 6 hours plus breaks.
Multi-day
Tailored programmes for teams ready to embed the work.
Bring this to your team.
Tell me what your team is meeting in their work — we'll shape something that fits.